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Welcome to Inward Counseling
You deserve to feel good and break free from whatever is weighing you down. While therapy is a process and can take time to work through old patterns, at Inward Counseling we prioritize teaching evidence-based skills that can get the ball rolling. Our person-centered therapists are committed to creating a safe space for you.
“Until you make the unconscious conscious,
it will direct your life and you will call it fate”
Carl Jung
SPECIALTIES
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Anxiety
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Self regulation
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Depression
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Relationships
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CBT
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Mindfulness
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Biofeedback
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Trauma
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Life Adjustments
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Parenting
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