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Welcome to Inward Counseling

You deserve to feel good and break free from whatever is weighing you down. While therapy is a process and can take time to work through old patterns, at Inward Counseling we prioritize teaching evidence-based skills that can get the ball rolling. Our person-centered therapists are committed to creating a safe space for you.

“Until you make the unconscious conscious,

it will direct your life and you will call it fate” 

Carl Jung


  • Anxiety

  • Self regulation

  • Depression

  • Relationships

  • CBT

  • Mindfulness

  • Biofeedback

  • Trauma

  • Life Adjustments

  • Parenting

We offer virtual therapy and in-person appointments  to clients living in New Jersey. 


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